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(707) 206-0290

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Welcome to our Newsletter Library!

Here, you will find our collection of informative newsletters that cover a variety of important eye health and vision topics. These complimentary newsletters are provided so that you may improve your vision understanding and learn more about the fascinating abilities of our eyes! 

  • A Look at the Human Eye
    Category: Newsletters

    Do you know how your eyes help you see?

    Read more
  • Can Chronic Stress Affect Your Vision?
    Category: Newsletters

    Have your eyes been bothering you lately? Your problems could be caused by chronic stress.

    Read more
  • How an Active Lifestyle Benefits Your Eye Health
    Category: Newsletters

    Want to protect your vision? Adding more exercise to your schedule may help.

    Read more
  • Swimming Pool Eye Safety
    Category: Newsletters

    Do you know how to avoid common eye issues that can occur after swimming in a pool?

    Read more
  • What Causes Ocular Hypertension?
    Category: Newsletters

    Could the pressure inside your eye be too high?

    Read more
  • Eye Makeup and Your Vision
    Category: Newsletters

    Do you know how to prevent makeup-related eye mishaps?

    Read more
  • How to Choose the Best Sunglasses
    Category: Newsletters

    Planning on buying a new pair of sunglasses? Check out a few tips that will help you protect your eyes from the damaging effects of UV light.

    Read more
  • Indoor Tanning and Your Eyes
    Category: Newsletters

    Do you know how indoor tanning can affect your eyes?

    Read more
  • Questions You Should Ask Your Optometrist
    Category: Newsletters

    Do you know what questions to ask your optometrist during your eye exam?

    Read more
  • How Your Tears Work and Their Importance for Vision
    Category: Newsletters

    Do you know how your tears help keep your eyes healthy?

    Read more
  • Good Eye Health Is Essential for Athletes
    Category: Newsletters

    Do you know how eye health affects your sports ability?

    Read more
  • Symptoms of Age-Related Macular Degeneration
    Category: Newsletters

    Do you know how age-related macular degeneration can affect your vision?

    Read more
  • How to Keep Your Eyes Safe From Germs
    Category: Newsletters

    Want to avoid colds and other viruses? Taking a few steps to protect your eyes can help.

    Read more
  • How Sleep Can Affect Your Vision
    Category: Newsletters

    Do you have trouble sleeping? Sleep problems may increase your risk of eye diseases and conditions.

    Read more
  • The Effects of Smoking on Your Eye Health
    Category: Newsletters

    Do you know how smoking can harm your eyes?

    Read more
  • Getting Your Child Accustomed to New Glasses
    Category: Newsletters

    Is your child struggling to adjust to new glasses? Try a few of these tips.

    Read more
  • Daily Habits That May Be Harming Your Eye Health
    Category: Newsletters

    Could any of these habits be hurting your eyes?

    Read more
  • Cold Weather and Your Eyes
    Category: Newsletters

    Are your eyes dry and uncomfortable? The cold weather may be to blame.

    Read more
  • The Challenges of Night Driving and Your Vision
    Category: Newsletters

    Do you dread driving at night? Trying a few of these tips may make night driving less stressful.

    Read more
  • Diagnosing and Using Vision Technology to Help Low Vision
    Category: Newsletters

    Are you familiar with the symptoms of low vision?

    Read more
  • Are Your Eye Problems Genetic?
    Category: Newsletters

    Have you been wondering if your eye problems are genetic?

    Read more
  • Common Eye Care Myths
    Category: Newsletters

    Do carrots improve your vision? Will sitting too close to the TV damage your eyes?

    Read more
  • Common Ocular Emergencies
    Category: Newsletters

    Do you know when you should visit the eye doctor if you have eye pain?

    Read more
  • What Is a Stye and How Do You Treat Them?
    Category: Newsletters

    Do you know what to do if you have a stye on your eyelid?

    Read more
  • The Causes and Treatments for Astigmatism
    Category: Newsletters

    Could you be one of the 33 percent of Americans who have astigmatism?

    Read more
  • Choosing the Best Lenses That Fit Your Needs
    Category: Newsletters

    Do you need new glasses? Matching your lens to your lifestyle can improve your comfort.

    Read more
  • Symptoms, Causes, and Treatments of an Eye Cold
    Category: Newsletters

    Do you have red, itchy, watery eyes? You may have an eye cold.

    Read more
  • Tips to Relax Your Eyes
    Category: Newsletters

    Improve your eye comfort with these simple exercises.

    Read more
  • May is Healthy Vision Month
    Category: Newsletters

    Have you taken steps to protect your vision? May is Healthy Vision Month and it is the perfect time to start.

    Read more
  • Eye Twitches and Spasms and How to Stop Them
    Category: Newsletters

    Do you wish your eyelids would stop twitching? These tips may help.

    Read more
  • How to Avoid Sunburned Eyes
    Category: Newsletters

    Protect your eyes this summer with these important tips.

    Read more
  • 5 Healthy Habits To Pick Up for Better Eye Health
    Category: Newsletters

    Protecting your eyes can be as simple as following these healthy habits.

    Read more
  • How To Prevent Computer Vision Syndrome
    Category: Newsletters

    Does computer vision syndrome make your eyes feel sore and dry after using your digital devices? These tips can help improve the comfort of your eyes.

    Read more
  • How To Properly Care For Your Contact Lenses
    Category: Newsletters

    Do you wear contact lenses? These dos and don'ts can help you protect you avoid common contact lens problems.

    Read more
  • Preparing For Presbyopia Awareness Month in April
    Category: Newsletters

    Do you have to hold books farther and farther away from your face to see clearly? You may have presbyopia.

    Read more
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Contact Us

We look forward to hearing from you.

Hours of Operation

Our Regular Schedule

Rohnert Park Office

Monday:

11:00 am-4:00 pm

Tuesday:

10:00 am-7:00 pm

Wednesday:

9:00 am-7:00 pm

Thursday:

9:00 am-5:00 pm

Friday:

9:00 am-5:00 pm

Saturday:

Closed

Sunday:

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Featured Articles

  • March Newsletter: Are Your Eyes Getting Enough Vitamin D?

    Not getting enough of a key vitamin might increase your risk of several eye diseases. ...

    Read More
  • March Newsletter: Is Your Prescription Up to Date? What You Need to Know about When and Why You should See Your Optometrist

    Not sure when you need to see the eye doctor? ...

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  • Saccadic Fixators

    This entails a wall-mounted square board with a starburst design. Along the various striations of the starburst are lighted buttons. As the buttons light up, the patient works quickly to see how many of these lit buttons they can push before they go out. The key is to keep the head still. Peripheral ...

    Read More
  • Patches

    Eye patches are used to strengthen muscle control in weak eyes. By placing a patch over the strong eye, the weaker eye is forced to do the heavy lifting. While it may be uncomfortable for the patient at first, the muscle controlling the weaker eye will become tougher and more resilient. This will allow ...

    Read More
  • Rotation Trainers

    Rotation trainers consist of a disk – with various designs – that is attached to a rod-like base. As the disk rotates, the patient is asked to perform tasks that are designed to test and enhance eye-hand coordination, space awareness, perceptual awareness and visual acuity. ...

    Read More
  • Computer Software

    Computer aided vision therapy consists of a software package designed to enhance eye tracking skills, visual thinking, processing skills and binocular vision skills. Eye teaming, focusing and tracking are not optical in nature, and problems in these areas are the result of poor eye muscles. Specialized ...

    Read More
  • Prisms

    A prism has the same cross-section across the entire length of its shape. When used in eyeglasses, they often correct abnormalities associated with nearsightedness, farsightedness and double vision. Eyeglasses, or corrective lenses, reduce or increase the size of the image based on the eyes’ ability ...

    Read More
  • February Newsletter: Age-Related Macular Degeneration (AMD) Awareness Month

    Do you know how age-related macular degeneration could affect your vision? ...

    Read More
  • February Newsletter: Why Dry Eye Is So Difficult to Treat

    Are dry eyes a frequent problem? Try these tips. ...

    Read More
  • January Newsletter: How to Tell if You Have Macular Degeneration

    Do you know the symptoms that may mean you have macular degeneration? ...

    Read More

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