Protecting your eyesight is an important part of staying healthy overall. Maintaining sound eye health will also help you preserve your quality of life as you age. To keep your eyes as healthy as possible, follow these simple lifestyle practices. Get regular eye exams. Some eye problems — including
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Lifestyle Practices for Eye Health
Category: Protecting Your Eyes
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Nutrition for Eye Health
Category: Protecting Your Eyes
Eating right is essential for keeping your body healthy. This is as true for your eyes as it is for your heart. A diet that is rich in fresh fruits, vegetables and whole grains, and is low in saturated fat, can reduce your risk of heart disease. This will also keep your arteries healthy, so they can
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Pain Management
Category: Protecting Your Eyes
We take a lot of aspects of our vision for granted. We expect to see nearby and faraway objects clearly, even if we require our eye care provider to prescribe eyeglasses or contact lenses to do so. A huge degree of the information we take in about our world and our surroundings takes place visually,
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Protecting Your Eyes
Of our five senses, humans rely on vision most strongly. Our everyday experience of the world is colored by our ability to see, our memory draws heavily upon visual information, and many activities of daily living are challenging without sight. As a result, it is essential to protect your eyes from damage.
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Stress and Vision
Category: Protecting Your Eyes
Did you know that your eyes are an extension of your brain? There are six muscles connected to each eye, and they receive signals from the brain. These signals direct the eyes movements and, thus, control their ability to focus. When you are stressed, your brain goes through a number of changes and signals
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How to Make Your Child's First Visit to the Optometrist a Success
Category: Newsletters
Worried that your child may be uncooperative during his or her first visit to the optometrist? These tips will help make the visit a positive experience.
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Makeup Tips for Sensitive Eyes
Category: Newsletters, Tips for Healthy Eyes
Do your cosmetics make your eyes water and burn? Try these makeup tips for sensitive eyes.
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Does Outside Playtime Improve Children's Eyesight?
Category: Newsletters
Have you ever wondered why some people become nearsighted? Lack of time in the sun may be to blame.
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Proper Contact Lens Care Keeps Your Lenses Comfortable and Clean
Category: Newsletters
Do you follow care recommendations for your contact lenses? If not, you may putting your vision at risk.
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What Happens When You Don't Wear Sunglasses?
Category: Newsletters
Have you lost your sunglasses again? Failing to wear the glasses consistently may lead to several eye conditions.
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Curbing Macular Degeneration
Category: Newsletters, Conditions That Affect Vision
Macular degeneration represents one of the most significant causes of vision loss in older adults. According to the Centers for Disease Control and Prevention, an estimated 1.8 million people currently suffer from macular degeneration, with an additional 7.3 million people at risk of developing this
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Premature Babies and Vision Problems
Category: Newsletters
Prematurity can cause a range of vision problems. Fortunately, optometrists offer a range of treatments and devices that can improve your child's ability to see.
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What Do Your Eyes Say About Your Health?
Category: Newsletters, Medical Perspectives
Subtle changes in your eyes may be the first signs of a health problem.
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How to Clean Your Eyeglasses
Category: Newsletters, Glasses & Frames
Do you know how to clean your eyeglasses correctly? Take a look a few tips that will keep your specs cleaner.
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All About Amblyopia
Category: Newsletters, Conditions That Affect Vision
Amblyopia, also known as lazy eye, is a visual disorder caused by abnormal vision development, often occurring during infancy. Patients with amblyopia have reduced vision in one eye, because it is not working properly in conjunction with the brain. With early detection and proper treatment, loss of
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All About Glaucoma
Category: Newsletters, Conditions That Affect Vision
Glaucoma is a serious disorder that can damage the optic nerves of your eyes if left untreated. The optic nerve carries images from your eyes to your brain. If the nerve is damaged, full or partial vision loss can occur. In some cases, people develop glaucoma because the pressure in their eyes begins
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Binocular Vision: Disorders and Treatment
Category: Newsletters, Conditions That Affect Vision
For many, the term binocular vision conjures images of super powers or the rare ability to spot objects far away, but having binocular vision simply means having two eyes with which to see. Binocular vision does lend creatures with two eyes advantages over those with only one, such as enhanced vision,
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Diabetic Retinopathy: What Is It?
Category: Newsletters, Conditions That Affect Vision
Diabetic retinopathy refers to several eye problems that are characterized by damage to the light-sensitive retina, caused by excessive blood sugar levels. Almost half of Americans with diabetes suffer from some level of diabetic retinopathy. When glucose levels in the blood are not properly controlled,
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Glaucoma Care: What You Need to Know
Category: Newsletters, Conditions That Affect Vision
Glaucoma is the second leading cause of blindness worldwide, reports the Glaucoma Research Foundation. This common eye condition typically affects older adults, although infants and young adults are also at risk. Fortunately, however, cutting-edge research is improving diagnosis and treatment of this
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Strabismus
Category: Newsletters, Conditions That Affect Vision
Strabismus is the medical term for the misalignment of the eyes. Commonly referred to as cross-eyed or wall-eyed, strabismus may involve either one or both eyes turning inward, outward or even up or down. It is one of the most common vision conditions in young children, affecting somewhere between 2
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What Is Astigmatism?
Category: Newsletters, Conditions That Affect Vision
Astigmatism is an extremely common eye condition that affects both children and adults. It occurs when there is an imperfection in some part of your cornea, the clear tissue that covers your iris. Light rays pass through the cornea as they travel to the retina, a thin layer of cells at the back of your
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What You Need to Know About Dry Eye
Category: Newsletters, Conditions That Affect Vision
If you have never suffered from dry eye, you might not appreciate how important your tears are to your eye health. Without enough moisture, your eyes can become dry, itchy, red and uncomfortable. Dry eye occurs when you do not make enough tears or the tears you produce are not high quality. The Importance
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Getting Used to Contacts
Category: Newsletters, Contacts
Contacts are a smart choice for individuals who are active and dislike the feeling of wearing glasses. However, the process of caring for contacts and getting used to them can take a week or two. Navigate the transition with ease by learning how to properly care for contacts and becoming familiar with
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Are Specialty Contacts Dangerous?
Category: Newsletters, Contacts
Specialty contact lenses are a fun way to change your eyes to look like your favorite entertainer or to create a spectacular costume. Specialty contacts, sometimes called decorative, fashion or theater contact lenses, temporarily change the look of your eyes without correcting your vision. Eye care professionals
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Will I Need Reading Glasses?
Category: Newsletters, Glasses & Frames
According to the American Optometric Association (AOA), beginning approximately around the age of 40, most adults begin to experience age-related vision changes collectively known as presbyopia. The most common symptom first experienced by sufferers is usually an increase in the difficulty of clearly
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What's in a Frame?
Category: Newsletters, Glasses & Frames
Finding a great looking eyeglass frame can be tough work. What looks good on you? Should you go with round lenses, or square? What should your frame be made out of? Choosing the material of your eyeglass frame is the first order of business, since that will narrow down your search to one specific category. Metal There
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What to Look for in Sunglasses
Category: Newsletters, Glasses & Frames
All sunglasses are designed to shield your eyes from bright sunlight. Many sunglasses go a step beyond and also promise protection from ultraviolet (UV) light rays and other types of natural radiation from the sun. Protecting your eyes from these damaging rays is essential for keeping your eyes healthy.
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Sunglasses: More than Just Fashion
Category: Newsletters, Glasses & Frames
Sunglasses can make us look awkward or chic, but their real value lies in their ability to protect our eyes. Since damaged eyesight is difficult to correct, choosing the right sunglasses is key to maintaining good vision and eye health. Most optometry clinics have specially trained staff who can help
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Selecting the Right Glasses
Category: Newsletters, Glasses & Frames
When they’re great, the correct pair of glasses perfectly complements your face and seamlessly facilitates your experience of the visual world. When they are not the right prescription or hastily chosen, glasses can be uncomfortable, cause headaches, detract from your appearance, and become a nuisance
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Frames for Your Lifestyle
Category: Newsletters, Glasses & Frames
After learning that you need prescription lenses, finding glasses that best suit your looks may be paramount in your mind. Although finding the right frame shape for your face is essential, understanding the types of frames that best fit your lifestyle is equally important. With the largest eyewear manufacturer
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What to Expect During a Routine Eye Exam
Category: Newsletters, Medical Perspectives
Routine eye exams are straightforward, quick and painless. Most doctors recommend screening your vision on an annual basis to ensure your vision prescription is up to date (or to determine you need one) and to make sure your eyes are healthy. Regular eye exams are the first line of defense against eye
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The Science Behind Perfect Eyesight
Category: Newsletters, Medical Perspectives
It's easy to take vision for granted when the eyes perform flawlessly. However, when eye problems crop up, it's hard not to wonder how the eyes work. In a properly functioning eye, a number of elements must cooperate perfectly to create good vision; just one malfunctioning factor in this instantaneous
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Preparing for Laser Eye Surgery
Category: Newsletters, Medical Perspectives
Choosing laser eye surgery is a big decision. Whatever your treatment goal, proper preparation before surgery will help you obtain optimal results, speed up recovery, and minimize potential risks. If you've done your homework, then this advanced procedure can lead to a quick and healthy recovery. Here's
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Optometry Versus Ophthalmology: What’s the Difference?
Category: Newsletters, Medical Perspectives
Ophthalmologists, optometrists and opticians all play an integral role in eye and vision care. While they often work in collaboration, they require varying levels of education and are qualified to help you and your eyes in different ways. If you aren’t sure who to talk to about your eyes, keep reading
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Considering Laser Vision Correction
Category: Newsletters, Medical Perspectives
Since the infancy of laser vision correction services in the 1980s, the field has made leaps and bounds in increasing the safety and efficacy of these procedures. Today, over 28 million LASIK surgery procedures have been performed worldwide, reports the American Academy of Ophthalmology. Furthermore,
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